Chicken wings are a kind of meat that many people like to eat. Chicken wings are live meat, and its meat tastes delicious and is popular with many people, especially roasted chicken wings, which taste fresh and make people unable to stop. Generally, roasted chicken wings require an oven, but as long as you have an electric griddle at home, you can also make delicious chicken wings. Let's learn how to use an electric griddle to make roasted chicken wings. How to make grilled chicken wings Ingredients: 300g chicken wings, 1 scallion, a few slices of ginger, 20g garlic barbecue sauce, some cooking oil, a little cumin 1. Wash the chicken wings. 2. Make cuts on the chicken wings. 3. Add scallions, ginger and barbecue sauce. 4. Stir well and marinate for 20 minutes. 5. Thread the marinated chicken wings into skewers. (It is optional) 6. Heat the electric baking pan and brush a little oil on it. 7. Place the marinated chicken wings in the electric baking pan. 8. Brush with remaining marinade. 9. Sprinkle with cumin seeds. Cover and grill for 5 minutes. Just be able to pierce through with chopsticks. The efficacy and function of chicken wings Chicken wings strengthen the waist and stomach. They contain a large amount of collagen and elastin, which can strengthen blood vessels and skin. They are very effective for blood vessels, skin and internal organs. The wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, development of epithelial tissue and bones, sperm production and fetal growth and development. How to choose chicken wings The skin of fresh chicken wings is bright white or beige and shiny, with no residual hair or hair roots. The meat is elastic and has a special chicken flavor. Chicken Wings Cooking Tips 1. When cooking chicken wings, use more chicken wings (cut off the wing tips for making soup). Suitable for roasting, braising, grilling and sauce. Such as: grilled chicken wings, braised chicken wings, and sauce chicken wings. It can also be used to make soup. For example: mushroom and chicken wing soup. The tip of the pork ribs is suitable for stewing, sauce, soup and other dishes. 2. When cooking wing meat, it should be cooked over a slow fire to give off a rich flavor. Effective ingredients such as collagen also need to be cooked for a long time to dissolve. 3. Boiled chicken wings with mushrooms can bring out the synergistic effect of potassium-sulfur amino acids and the plant fiber in mushrooms. It is effective for constipation and can also prevent stroke and colorectal cancer. Cooking chicken wings with shiitake mushrooms can double the fiber effect and improve its effectiveness in preventing stroke and colorectal cancer. |
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