The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. 1. Ingredients: Broad beans 2. Wild rice stem, pork tenderloin 3. Peel and wash the broad beans and set aside 4. Peel the wild rice stem and rinse with clean water. 5. Place on a chopping board and cut into slices for later use. 6. Place the tenderloin on a chopping board and cut into slices. 7. Heat oil in a pan, add sliced tenderloin and a little cooking wine. 8. Add a little light soy sauce. 9. Stir-fry. 10. Then, add the washed broad beans and stir-fry. 11. Next, add the sliced wild rice stem and stir-fry. 12. Then, add appropriate amount of water and bring to a boil until the broad beans are cooked. 13. Finally, add a pinch of salt. 14. Add a little chicken essence. 15. Season and stir well. 16. Serve on a plate. After reading the editor’s detailed analysis of stir-fried pork tenderloin with wild rice stem and broad beans, I believe you have a general understanding of it. But if you want to make it delicious, it depends on your own ability. Everyone has a different ability to understand recipes, so the taste of the dishes they make will naturally be different. |
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