How to Pickle Chinese Toon Sprouts

Do your children like the food you cook? I believe many people would not dare to nod. If children don’t like the food prepared at home, it is easy for them to develop picky eating and anorexia, which will greatly affect their physical and mental development. So, for the health of your children, you should learn from me how to make pickled Chinese toon sprouts.

1. Remove the stalks, leaves and impurities from fresh toon buds;

2.12 Clean it up; (my oversized sink always comes in handy~)

3.21 Add a small amount of edible salt to the water;

4.1 When all the Chinese toon sprouts turn green, take them out immediately and blanch them for about 1 minute; (Avoid over-blanching, as they will not be crispy if they are scalded)

5.2 After boiling over high heat, add the Chinese toon sprouts and stir quickly;

6. Immediately cool and soak in cold water for about 10 minutes;

7. Take out and squeeze out excess water;

8. Shake the leaves loose and place them on a rack or drain basket to dry thoroughly;

9. Use a suitable container to spread a layer of Chinese toon buds and sprinkle a layer of salt. Sprinkle more on the stems of the buds and rub them slightly.

10. Sprinkle the salt all over the container and sprinkle a layer of salt on top. You can sprinkle a little more on this layer.

11. Cover the box and place in the refrigerator, or refrigerate or freeze. If you want to eat it after 7 days, just refrigerate it; if you want to store it for years, you need to freeze it!

For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to try to make delicious dishes by pickling toon sprouts!