In daily life, in order to make our bodies healthier, we must pay attention to the combination of meat and vegetables in our daily diet. Always eating meat is very bad for the body. Of course, eating only vegetarian food can cause certain harm to the body and may even reduce the body's immunity. So the question is, how to make the vegetable egg drop soup which is low in cost and very affordable at home to make it taste best? Chop carrots into small dices. Many children don’t like to eat carrots, but in fact they are very beneficial to the body. It contains a lot of carotene. It can effectively improve the body's immune ability, prevent and reduce the chance of catching a cold, and the α-carotene in carrots can inhibit tumor cells and achieve a certain anti-cancer effect. Everyone may know the benefits of black fungus. It contains a large amount of enzymes and plant alkalis, which can catalyze foreign matter such as fiber fabrics and accelerate the dissolution or decomposition of harmful substances such as fiber and dust by the human body. The colloidal substances in black fungus have strong adsorption capacity, which can absorb and eliminate fiber, dust and other dirt inside the human body. Therefore, black fungus can greatly reduce or eliminate substances that are harmful to the human body. In China, just boil water, and after the water boils, add the boil-resistant ingredients such as carrots and cucumbers. Because they are cut into small pieces, the carrots and cucumbers will be cooked after about two or three minutes of cooking and will emit bursts of fragrance. Then add the fungus. But after all the ingredients are cooked, add salt and chicken essence to adjust the taste. Because this soup is a clear soup and is suitable for direct drinking, you must pay attention to the amount of salt. Adding too much will have the opposite effect. After all the ingredients are cooked and the flavors are adjusted, adding some water starch will make the soup taste better. And it will be easier to make egg flowers. After adding the water starch, pour in the beaten egg liquid. Many people make egg soups, such as tomato egg soup and seaweed egg drop soup, but they are not very satisfied with the shape of the egg drops. Today I’m going to teach you a little trick. (First, turn off the heat and slowly add the egg liquid. Second, add a small bottle cap of water to the egg liquid to make the egg flower smoother.) After adding the egg liquid, use chopsticks to slowly separate them. The beautiful stone egg flower shape is ready. Isn’t it beautiful? It is a good choice to add some coriander to enhance the flavor after serving. If you like, you can also add a few drops of sesame oil for fragrance. This vegetable egg drop soup is ready. Hurry up and serve a bowl for your family to enjoy together! It is especially suitable for children. Full of vitamins and protein. Drinking a bowl of soup after a meal is actually very beneficial to our body. Carbohydrate nutrients are easily digested and absorbed. It not only replenishes water but also nutrition for growing children, which is really beneficial. |
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