How to stir-fry bitter chrysanthemum

When disease comes silently, it is very likely caused by us always eating indiscriminately outside. We should take this as a lesson. The following is an introduction to stir-fried bitter lettuce. We can cook it ourselves in the future.

1. Pick and wash the bitter chrysanthemums.

2. Cut the garlic into slices.

3. Remove the roots of the bitter melon and cut into sections.

4. Pour oil into the pan and add garlic slices and sauté until fragrant.

5. Pour in the bitter lettuce and stir-fry evenly.

6. Add salt and chicken essence and stir-fry quickly until the chrysanthemum wilts.

It is not difficult to understand how to stir-fry bitter lettuce, but it is not very easy to do it well. This requires our own attention and diligent practice.