Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make blanched lettuce with me. 1. Wash the lettuce tips and break them into 4 halves. 2. Boil water in a pot, add a few drops of oil and blanch the washed lettuce (adding oil is to keep the color of the vegetable green) 3. Add appropriate amount of salt, cook for about a minute, then remove the lettuce, drain the water, cut into 2 pieces and place on a plate. (You can also rinse with cold water if you like) 4. Take a small bowl and put chopped garlic and light soy sauce into it. Filter out the garlic, pour the sauce on the lettuce on the plate, add a few drops of sesame oil and you can start eating. (The minced garlic is filtered out for good-looking photos. You don’t have to filter it. The light soy sauce can be replaced with oyster sauce, steamed fish soy sauce, etc.) If you have been eating takeout for many years, now that you know how to blanch lettuce, you will definitely want to try it in the kitchen yourself. Believe in yourself, and what you make will definitely be unique. |
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