How to make longli fish fillet in tomato sauce

The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please follow me to learn about Sole Fish Fillet in Tomato Sauce.

1. Wash the raw materials and set aside

2. Cut the longli fish into appropriate strips, cut one side diagonally, and leave the bottom uncut into small pieces.

3. Spread salt on the cut fish fillets, dip both sides in dry starch, and marinate for 10 minutes

4. Spread salt on the cut fish fillets, dip both sides in dry starch, and marinate for 10 minutes

5. Dice the vegetables and slice the garlic, set aside

6. Pour a proper amount of vegetable oil into the frying pan, add the marinated longli and fry over medium heat until cooked.

7. Pour a proper amount of vegetable oil into the frying pan, add the marinated longli and fry over medium heat until cooked.

8. When both sides of the fish fillet are golden brown, remove from the fish and drain off excess oil, then place on a plate.

9. Heat the wok, pour in vegetable oil and fry the garlic slices until fragrant.

10. Add tomatoes and sauté until soft.

11. Add diced cucumber and diced bell pepper and stir fry

12. After the vegetables are stir-fried, add tomato sauce to taste

13. Add water and cook until thick. Remove from heat.

14. Pour it over the fried fish fillets.

15. Pour the sauce over the fried fish fillets and cut the cabbage leaves into the shape of corn leaves for decoration. You can

The longli fish fillet in tomato sauce that I introduce today is delicious and you can’t miss it. Try making it now and let your mouth enjoy it.