Razor clams are a common seafood product, and there are many ways to cook them. Eating some of them in moderation is good for the body. They contain high-quality protein and taste very fresh, making them a great side dish for drinking. For example, they can be made into spicy clams, which are very beautiful in color, and taste fresh and fragrant. They are very delicious and have a good effect on replenishing the body after childbirth. They also have the effect of clearing away heat and detoxifying. Let's learn how to cook them. Spicy Razor Clams Ingredients: 100g razor clams, 3 dried chilies, 1 spoon of garlic chili sauce, 1 spoon of soy sauce, 5g chopped green onions, 3 slices of ginger, 3 cloves of garlic, 1 shallot, 1 spoon of cooking wine, 1 teaspoon of sugar Steps 1. Wash the clams and remove the sand, drain and set aside 2. Cut the onion, ginger, garlic and chili into small pieces 3. Heat oil in a pan, sauté onion, ginger, garlic and chili until fragrant 4. Add clams 5. Add cooking wine, garlic chili sauce, soy sauce, and sugar. 6. After stir-frying evenly, cover and turn to medium-low heat to simmer until all the clams are open, then turn off the heat. Tips : Do not stir vigorously during cooking. The meat will be fried. When stewing, just cover the lid and simmer on medium-low heat. No need to add water. The clams will slowly open and release water on their own. Nutritional value of razor clams Razor clam meat is delicious and nutritious. It has been determined that every 100 grams of fresh meat contains 7.2 grams of protein, 1.2 grams of fat, 2.4 grams of carbohydrates, 3 grams of sugar, 133 milligrams of calcium, 114 milligrams of phosphorus, 227 milligrams of iron, and 200 kilojoules of calories. Razor clams also have certain medicinal effects. Razor clam meat is sweet, salty and cold, and is used for postpartum cold, dysentery and restlessness. The shell can be used to treat stomach problems and sore throat. Razor clam meat is rich in nutrients such as protein, calcium, iron, selenium, vitamin A, etc. It tastes delicious, has high nutritional value, and has the function of replenishing the body. Every 100g of clams contains 7.2g of protein, which is a very high content. Like most other small seafoods, razor clams are not suitable for people with cold stomachs, but are very suitable for people with edema caused by dampness and heat in their constitutions. |
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