Oolong milk tea is a relatively common method of making milk tea. It means adding oolong tea to milk tea. It not only tastes very delicious, but also has the effect of regulating the body. The method is also relatively simple. Oolong tea has a very good regulating and health-care effect on the body and has a certain stomach-nourishing effect. It also has certain beauty-enhancing effects. Let’s learn how to make oolong milk tea. How to make oolong milk tea Ingredients: a handful of oolong tea leaves, milk (I used the leftovers), a little bit of salt (very little, mainly for seasoning), brown sugar (you can also use white sugar. PS: Why do I never use white sugar? Because I don’t like the color of sugar to be white.) Method: 1. Boil the milk in a milk pan first. 22. Add tea leaves and salt, cover and simmer for 5 minutes. (The tea will lose its fragrance if it is stewed for too long. So it can be stewed for a maximum of 7 minutes) 3. Add sugar according to your preference. Pour into a cup to finish. Oolong tea milk tea recipe 2 1. Prepare the materials 2. Add milk to the soy milk maker 3. Then the oolong tea is ready 4. Clean the tea filter basket provided by the soymilk machine and add the oolong tea leaves into it. 5. Add the ingredients and hang the basket on the soy milk maker 6. Then add clean water 7. Add sugar 8. Put the lid on the soy milk machine 9. Plug in and you can see the functions on the computer display panel. We choose milk tea function. The benefits of drinking oolong tea for a long time 1. Long-term drinking of oolong tea can prevent tooth decay Drinking oolong tea for a long time is very beneficial for protecting teeth and preventing tooth decay, because the main reason for the formation of tooth decay is the invasion of bacteria into human tooth tissue, and oolong tea has a strong bactericidal effect, which can reduce the number of bacteria and reduce bacterial activity, thereby reducing the occurrence of tooth decay. 2. Long-term drinking of oolong tea can improve beauty Beauty is also one of the important benefits of drinking oolong tea for a long time. Oolong tea contains a large amount of polyphenols, which can improve the ability of SOD in the human body to eliminate active oxygen. The minerals and vitamins it contains can nourish the skin and promote skin cell regeneration. Long-term drinking can delay skin aging, whiten and lighten spots, and can play a particularly obvious beauty role. |
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