Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you may want to go to the kitchen yourself and learn from the editor how to make the dish Jin Yu Man Tang. 1.1 When it is no longer hot to the touch, peel off the skin, put it into a fresh-keeping bag, and use a rolling pin to beat it into a fine yam paste. 2.2 Wash the dirt off the outer skin of the yam and steam it in a pot over high heat for about 20 minutes. 3.1 Cut the small golden pumpkin into quarters and make the edges into zigzag shapes. 4.2 Add a small amount of glutinous rice flour and mix evenly. The amount of glutinous rice flour added should be based on the amount of yam paste to form a ball. If it is floury yam, you don’t need to add it. 5.1 Use the excess pumpkin flesh to roll into eight small balls and set aside. 6.2 Steam for 15 minutes. 7. Roll the processed yam paste into small balls. 8. Put into boiling water, blanch over high heat for one minute and remove from the pot. 9. Put it into the steamed pumpkin cup. 10. Pour the kumquat lemon juice into a small pot and heat it. 11. When it is warm, add a spoonful of honey and stir evenly. 12. Pour into pumpkin cup and serve while hot. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of Jin Yu Man Tang, you really should learn and try it by yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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