What to eat for uterine fibroids

Nowadays, due to the great social pressure, some women will suffer from gynecological diseases, and the most common one is uterine fibroids. Uterine fibroids are located inside the uterus. In the early stages, they are very small and cannot be treated with surgery. They need to be treated with medication and food. If you suffer from uterine fibroids, you should eat more whole grains, fruits and vegetables, and pay attention to getting more rest, ensuring adequate sleep time and healthy eating habits.

1. You should eat more whole grains such as corn and beans. Soybeans can regulate hormones in the body, and eating more soy products can maintain endocrine balance. 2. Eat some nutritious dried fruits regularly, such as peanuts, sesame seeds, melon seeds, etc., which are very helpful for the treatment of uterine fibroids. 3. You can eat more seaweed foods, such as nori, kelp, sea cabbage, wakame, etc. Seaweed contains the most minerals such as calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating seaweed foods regularly can effectively regulate the acidity and alkalinity of the blood and avoid excessive consumption of alkaline elements in the body due to acid neutralization. 4. Patients with uterine fibroids should eat more low-fat foods, such as lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits and other cool vegetables and fruits.

1. Sour plum: Sour plum is also helpful in the treatment of uterine fibroids. There are many active substances in sour plums that can help the human body shrink uterine fibroids.

2. Hawthorn: Hawthorn has been a good medicine for strengthening the spleen and appetite, digesting food, relieving stagnation, and promoting blood circulation and resolving phlegm since ancient times. Hawthorn is not only rich in various nutrients, but the vitexin in it also has anti-cancer effects. It can inhibit the growth, proliferation, infiltration and metastasis of cancer cells. Taking hawthorn can relieve anemia symptoms and inhibit the malignant transformation of tumor cells in patients with uterine fibroids.

3. Grapes: Grapes are rich in minerals such as calcium, magnesium, iron and vitamin C. Iron can prevent anemia, but it is mainly found in the grape skin. If you want to get rich iron, it is recommended to buy imported grapes that can be eaten with the skin.

4. Sugarcane: can clear away heat, nourish the body, and act as a diuretic and laxative. It is especially suitable for patients with uterine fibroids and hypoglycemia. Eating more sugarcane in summer can not only improve blood sugar, but also relieve nausea, vomiting, as well as symptoms such as heat and cough caused by uterine fibroids.

5. Apple: Apple is rich in vitamins, which can enhance the body's immunity and give the body enough strength to fight uterine fibroids. Therefore, winter apples are the fruit of choice for patients with uterine fibroids.

6. Red dates: Red dates contain rich nutrients such as protein, fat, sugar, organic acid, vitamin A and C, etc. Patients with uterine fibroids should eat more red dates to improve their immunity. The calcium and iron rich in red dates have an ideal therapeutic effect on anemia caused by uterine fibroids. However, red dates are hot in nature, so patients should not eat too much.