A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making pasta with vegetable balsamic vinegar sauce. 1. Main raw materials. 2. Prepare the ingredients first and cut the fresh asparagus into strips for later use. 3. Cut the cucumber into strips and set aside. 4. Cut the red pepper into strips. 5. Chop garlic and onion into small pieces and prepare all the ingredients for later use. 6. Bring water to a boil and add 2 grams of salt. 7. Add the pasta and cook for about 10 minutes. 8. While the pasta is cooking, you can start another pot. 9. Pour in appropriate amount of olive oil, add garlic and onion and stir-fry until fragrant. 10. After sautéing onions and garlic, add appropriate amount of broth. If you don’t have beef bone broth or chicken broth, you can use water instead. 11. Then pour in an appropriate amount of black pepper juice. If you like spicy food, add more. 12. After the soup is boiled and stirred evenly, pour in black fruit vinegar (if there is no Italian balsamic vinegar, you can use rice vinegar, dark soy sauce and a small amount of white sugar). 13. Then add the vegetables and stir-fry. 14. Stir-fry the vegetables for a few times, then add the cooked pasta and stir-fry. 15. Add salt to taste. 16. Then add a little chopped vanilla and stir-fry evenly, then cook over high heat until the sauce thickens. 17. Add a few drops of lemon juice before serving. 18. Place the pasta on a plate decorated with cucumbers, sprinkle with a little crushed black pepper, and serve. Now all operations are completed. The characteristics of this pasta are: golden red color, rich flavor, fresh and slightly spicy, fruity and sour fragrance, smooth texture and rich nutrition. Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the process of pasta with vegetable balsamic vinegar sauce together. |
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