How to make cold wild fern salad

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making cold-mixed wild fern.

1. Wash and cut into sections

2.1 Drizzle some sesame oil

3.2 Add a little salt

4. Add fresh red pepper (optional)

5. Add chopped green onion (recommended to enhance the flavor)

A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make the cold-mixed wild fern that I will introduce to you today?