How to make Four Treasures Warming Soup

Remember that your body is your own, so you must control your mouth and spend more time doing it yourself. In order to help you do it more smoothly, I will first introduce the method of making the Four Treasures Warming Soup.

1. Put all the ingredients into the milk pot and add 2/3 full of pure water

2. Cook over the lowest heat until the wolfberries swell and keep boiling for 10 minutes.

3. Drink it while it is hot and eat the red dates and wolfberries. Don’t drink too much during menstruation to avoid increasing blood volume. You can drink more before and after menstruation to improve dysmenorrhea and cold hands and feet during menstruation.

Nowadays, many people don’t know how to cook. After all, the catering industry is very developed and basically meets our needs for food. If you have a certain hobby, you can try to make the Four Treasures Warming Soup yourself.