There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook lotus root starch and pear dried fruit soup. 1.12 All Materials 2.21 Remove the core of the pear and slice it, remove the core of the candied dates and cut them into strips, peel the longan (you can also remove the core, I didn't), wash the raisins, soak the wolfberries 3. Add the pears to four bowls of water and bring to a boil over high heat 4. Add rock sugar after boiling. Don’t use too much rock sugar (just a few pieces), because the candied dates and other sweet foods will be added later. 5. Put all the other longan and candied dates in. 6. Cover with lid and cook for about 15 minutes 7. When the cooking time is almost up, mix the lotus root powder with water. 8. Slowly pour the prepared lotus root powder into the pot and stir it with a spoon. Wait for one or two minutes until the lotus root powder becomes transparent. 9. The cooked soup should be slightly viscous, but still easy to flow. Lotus root starch and pear dried fruit soup is not difficult to understand, but to make it well, it requires your patience and persistence. Of course, I believe that if you persevere, you will be able to create different delicious dishes. |
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