Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make soybean, quinoa and pork ribs soup. 1. Soak soybeans in advance 2.12 Wash the bones and blanch them in cold water to remove blood foam and impurities 3.21 After the ribs are blanched, remove them from the pot and wash them with warm water. 4. Wash quinoa with clean water 5. Put the ribs into the electric sand cooker and boil them, then pour in the soybeans. 6. Cook for another hour and add quinoa 7. Continue to cook for two hours and then turn off the power and simmer with the residual heat. 8. Add a little salt to taste before serving Well, after reading the editor’s introduction, I think housewives should quickly throw away the soybean, quinoa and pork ribs soup in your hands, and learn how to make this nutritious, healthy and delicious dish that the editor will introduce to you today. Come on and make it. |
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