Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of making eggplant rice. 1. Beat an egg, add a teaspoon of salt and white pepper and mix well 2.1 Fry for 3 minutes and it's ready to serve 3.2 Cut the eggplant into flat pieces, roll it in egg liquid, put it into a warm pot (just put a little oil in the pot), sprinkle some minced garlic 4.1 Heat the pan, add a spoonful of oil, green onions, and two bowls of water. After boiling, add the grilled shrimp. 5.2 A piece of seaweed, two goose eggs, and grilled shrimp 6. Beat the eggs and slowly add them into the pot 7. Tear up some seaweed and add it to the soup. Season for 1 minute and pour into a bowl. You can drink it. Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk foods, watch how to make eggplant rice, and cook it yourself. This way, you will be the healthiest. |
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