How to cook abalone with pumpkin juice and quinoa

As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to cook abalone with pumpkin juice and quinoa.

1. 50g Jiaqi quinoa, washed and cleaned

2. Boil the washed quinoa in a small pot for 10 minutes, then remove and set aside

3. Clean the fresh abalone with a small toothbrush, blanch it and set aside

4. Peel and seed the pumpkin, cut into thin slices, wrap with plastic wrap, leaving a small opening, and microwave on medium heat for 7 minutes

5. Microwave the softened pumpkin slices and mash them with a spoon

6. Take a porcelain pot, pour in pumpkin puree, appropriate amount of chicken soup, and add salt (pumpkin puree: chicken soup = 1:2). If there is no chicken soup, add water and appropriate amount of chicken powder.

7. Boil over low heat for 2 minutes and add fresh abalone

8. Pour in the cooked quinoa and bring to a boil over low heat

9. Finally, add starch water to make the soup thicker and turn off the heat.

Many people nowadays do not know how to cook. After all, with the development of social life and the very developed catering industry, our needs for food can basically be met. However, homemade food still has a unique taste. You can try to make abalone cooked with quinoa in golden pumpkin juice according to the introduction above.