Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make noodles with the editor. 1. Wash the mung beans and soak them in clean water for 10 hours 2. Make soy milk 3. Place in a container and allow to ferment naturally until it smells sour (about 1-2 days) 4. Wash and blanch the celery, cut into pieces; add salt and star anise to the soybeans and cook until done; soak the dried sesame leaves in hot water until soft, wash them, and continue to soak them in hot water for 2 hours 5. When the fermented batter is boiled to 80℃, a layer of white foam will appear on the surface of the batter. At this time, add a little sesame oil and gently beat the batter with a spoon. After the foam disappears, the batter becomes delicate and smooth. Add noodles, sesame leaves, and salt, cook for 5 minutes, and add chicken essence. 6. Sprinkle with soybeans, celery, sesame oil and chili oil. Food is the most important thing in our lives, so eating healthily is even more important. Today I’ll introduce you to flour noodles. The method is easy to learn and the steps are simple. Go to your kitchen and show your skills. |
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