How to cook pheasant with astragalus and lotus seeds

With the continuous improvement of life, our requirements for food are also getting higher and higher. We must not only eat nutritiously, but also eat safely and securely. My cooking is the safest and most reliable. Let me introduce to you a recipe of pheasant stewed with astragalus and lotus seeds. Come and learn it quickly!

1. Clean the chicken and blanch it in water with ginger, cooking wine and green onions.

2. Take a casserole and add enough water at once, put the chicken in and bring to a boil over high heat, remove the foam, add ginger slices, scallions (the best onions, do not mix with soup), rice wine and other ingredients (don't add wolfberry), bring to a boil over high heat, then turn to medium-low heat and simmer for 1.5 hours

3. Add wolfberry and cook for another 10 minutes, then add salt to taste

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of pheasant stewed with astragalus and lotus seeds today, everyone should quickly learn how to make it so that our family can eat healthier!