Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce red date and peanut porridge to you. 1. Wash and peel the yam and cut into dice. 2. Rinse the peanuts and red dates with water and drain. 3. Add two bowls of water into the pot. 4. Put yam, peanuts and red dates in cold water, cover with lid and boil over medium heat. 5. Put the rice in after it boils 6. After putting the rice in, stir the melted rice with a spoon to prevent it from sticking to the pot. 7. Stir while cooking, and the sticky and thick porridge will be cooked in 10 minutes. 8. Pour into a bowl and enjoy. After reading the detailed steps of making red dates and peanut porridge, and through repeated attempts, you will definitely be able to make the most delicious one. And from now on, every time you enjoy this delicacy, you will definitely be very pleased. When you are in a good mood, your body and mind will definitely be healthier. |
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