The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about sesame oil spinach. 1. Pick the spinach and wash it clean. 2. Blanch it in boiling water and take it out. 3. Rinse with cold water. 4. Squeeze out the moisture with your hands. 5. Add salt, MSG, a little light soy sauce, sesame oil, chili oil, minced garlic and a little sugar. And sesame seeds. 6. Mix well and serve. A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make sesame oil spinach that I’m going to introduce to you today? |
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