How to make barley, lily and mung bean porridge

Many girls complained that the food was not good, so they ate very little. Causes malnutrition and poor physical fitness. In fact, you can learn to cook by yourself. Here I will introduce to you the method of barley, lily and mung bean porridge

1. Wash the coix seeds and mung beans and soak them in a pot in advance. 'It's best to soak it the night before'

2. Soak the dried lilies in clean water.

3.Put the pot on the fire and bring to a boil over high heat.

4. Reduce heat to low and cook for another 10 minutes.

5. Cook until the mung beans crack.

6. Add lilies and cook over high heat for 5 minutes.

When the whole family sits together eating delicious dishes, and watching their smiles as they enjoy the delicious food, I think the housewives are the happiest. So today, the housewives should quickly make this nutritious and delicious barley, lily and mung bean porridge for their families.