Does applesauce need to be steamed for babies?

1. If the baby has diarrhea, he needs to steam the applesauce. If he is not suffering from diarrhea, the apples do not need to be steamed. In winter, you can heat the apples before giving them to the baby.

2. If the baby is relatively young, for example, between five and six months old, it is best to steam the apples. If your baby is almost one year old, then this is not necessary. You can directly give it to your baby as juice or mixed with fruit puree.

3. It is necessary to steam applesauce before eating it for babies. For some babies who are almost one year old, it is not necessary to steam the apples. You can make them into juice for the baby to drink.

How to eat applesauce for babies

Method 1

Ingredients: 25g applesauce, baby rice cereal, orange juice

practice:

1. Pour about 180 ml of 40-70℃ warm water into 35g of nutritious rice flour. Note that you should stir while pouring so that the rice flour and water can fully contact. The stirring method is to stir in one direction at a constant speed for one minute, and let it stand for 30 seconds after it becomes a paste.

2. Then pour the applesauce and orange juice directly into the prepared rice flour and stir evenly.

Applicable people: Infant and young children's supplementary food, added according to the baby's physical development, doctors and nutritionists' recommendations.

There are many ways to cook applesauce. The editor recommends two more ways to cook applesauce. Let’s learn together.

Method 2

Ingredients: One apple.

practice:

1. Wash the apples first, put them on a cutting board and cut them into four pieces;

2. Then remove the core;

3. Put it in a plastic bowl and steam it;

4. Steam for about 10 minutes, take out the steamed apples and scrape out the pulp with a spoon. The pulp is applesauce.

Method 3

Ingredients: 1 apple, 100ml yogurt, appropriate amount of sugar.

practice:

1. Wash and peel the apples, cut into pieces, mash them, put them in a pot, boil them, and add sugar.

2. When it becomes thick, pour it out and let it cool.

3. Pour in yogurt and mix well.