How to make nutritious breakfast rolls

With the continuous progress of life, our requirements for food are getting higher and higher. We not only want to eat nutritiously, but also want to eat safely and securely. My cooking is the safest and most reliable. Let me introduce to you the method of making a nutritious breakfast - Date Rolls. Come and learn it quickly!

1. Knead the dough evenly.

2.121Wash the red dates.

3.212 Cut into 50g pieces each.

4.Put it into long strips.

5.Put dates at both ends and in the middle.

6.12 Slowly roll up to the middle.

7.21 Roll to the middle and turn over.

8. Roll it into long strips, roll up one end and turn it over.

9. Roll the other end to the middle.

10. Stack them up and press down the middle with chopsticks.

11. Add two dates.

12. Pull out the chopsticks.

13. The finished date rolls.

14. Put it in the pot.

15. Bring to a boil over high heat for 20 minutes until cooked. Simmer for 3 minutes before serving.

16. Let cool, serve on a plate and enjoy.

After reading the above introduction, you no longer have to envy others for being able to cook delicious food. You can also do it yourself and make date rolls for a nutritious breakfast according to the steps above.