Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of making jasmine mint glutinous rice porridge. 1. Prepare the food: Wash the glutinous rice and soak it for an hour. Wash the mint. 2. Take a casserole, add appropriate amount of water, put in glutinous rice, bring to a boil over high heat, and simmer over low heat for 40 minutes. 3. Soak the jasmine flowers in boiling water first. 4. Put the mint in 5. Add jasmine tea. 6. Bring to a boil over high heat, then simmer for 8 minutes over low heat and add appropriate amount of rock sugar. Jasmine mint glutinous rice porridge is not difficult to understand, but it is not very easy to make it well. This requires our own attention and diligent practice. |
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