Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Now let’s learn how to make longan, lotus seeds and honey glutinous rice porridge with me. 1. Wash the lotus seeds and soak them for more than four hours. (Since lotus seeds are not easy to cook, soak them for a longer time) 2.12 The porridge cooked with only red glutinous rice is not smooth enough, so some round glutinous rice is added. 3.21 Wash both types of glutinous rice and soak them for about an hour. 4.1 Cover the pot and cook over high heat. 5.2 Put the lotus seeds and two kinds of glutinous rice into the pot and add appropriate amount of water. (Add more water) 6. After boiling, skim off the foam on the surface. 7. Turn to medium-low heat and keep it boiling, simmer for about 40 minutes. 8. The longan pulp is peeled by hand one by one after buying dried longans, so you can rest assured. 9. Add longan meat. 10. Stir evenly with a spoon and continue to simmer over medium-low heat for about 15 minutes. 11. Cook until the porridge is smooth and the lotus seeds are soft and crispy. If you like sweet food, you can add appropriate amount of sugar. Longan meat is also sweet, and I think the sweetness is just right. 12. Soft, sweet and fragrant longan, lotus seeds and honey glutinous rice porridge is here~~ Although the method of making longan, lotus seeds and honey glutinous rice porridge is very simple, it is also the result of my sweat and crystallization. I believe that you are different and can definitely create different delicacies. |
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