As people's living standards improve, they begin to pay attention to health care. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Well, now I will introduce how to cook wolfberry and pork liver porridge. 1. Ingredients: pork liver, wolfberry, rapeseed, rice Seasoning: salt and sesame oil as appropriate 2.1 Wash the rice and cook it into porridge. 3.2 Wash the pork liver, cut it into slices and soak it in clean water for half an hour; remove the roots of the rapeseed, wash it, chop it and set aside; soak the wolfberries in water. 4. Boil the pork liver, remove it and rinse off the blood foam for later use. 5. Bring the porridge to a boil, then add pork liver slices, chopped rapeseed, salt, season with wolfberries, serve in a bowl and drizzle with a little sesame oil. 6. Features: fragrant, smooth, and nutritious It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today's wolfberry and pork liver porridge. |
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