How to make Panax notoginseng soup

Panax notoginseng is a relatively common Chinese medicine. Its obvious effect is to replenish blood and promote blood circulation, and it has analgesic and anti-inflammatory effects. Therefore, Panax notoginseng can be used to make soup, which has a good effect of conditioning and health care. It can be made into Panax notoginseng and wolfberry stewed black chicken, which is a very good delicacy, and its nourishing effect is also quite obvious. When using Panax notoginseng to make soup, you should also understand some precautions. If you are pregnant, it is best not to eat Panax notoginseng.

Introduction: It can promote blood circulation and qi circulation, fight cancer and relieve pain. Take 2 times a day, morning and evening. Ingredients: 10 grams of Panax notoginseng powder, 10 grams of Yuanhu powder, 50 grams of purple garlic . Method: 1. Wash and dry the Panax notoginseng and Yuanhu, grind them into fine powder, mix them thoroughly and set aside; 2. Wash the purple garlic, chop it, chop it into garlic paste, mix it with the Panax notoginseng and Yuanhu powder, add appropriate amount of warm water, stir it into a paste, and it's done.

Black-bone chicken stewed with Panax notoginseng and wolfberry

Ingredients : 350 grams of black chicken, 8 grams of Panax notoginseng, 10 grams each of red dates and wolfberries, 10 grams of ginger, and 1000 grams of water. Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, and 1 gram of pepper. Method: 1. Chop the black chicken into pieces and blanch it. Wash the Panax notoginseng, red dates and wolfberries. Slice the ginger and set aside. 2. Put a clean pot on fire, add water, black chicken, ginger slices, Panax notoginseng, red dates, and wolfberries. Bring to a boil over high heat and then simmer over low heat for 50 minutes. Season to taste. Efficacy: Panax notoginseng can not only stop bleeding, but also promote blood circulation and disperse blood stasis, and can also reduce swelling and relieve pain, especially effective for joint pain. Black chicken is a nutritious food with high protein and low fat. It contains unsaturated fatty acids and is a nourishing tonic for replenishing blood.

Ingredients: 15g Panax notoginseng, 12g Fritillaria cirrhosa, 6 pears, 100g glutinous rice, 100g wax gourd, 150g rock sugar, appropriate amount of alum. Method: 1.1. Wash the glutinous rice and steam it into rice; cut the wax gourd into soybean-sized pieces; crush the Panax notoginseng and Fritillaria cirrhosa; dissolve the alum into water. 2.2. Peel 6 pears, cut off a piece from the stem end as a lid, dig out the pear core with a knife, and immerse them in alum water to prevent discoloration. Then blanch the pears in boiling water, remove them and put them in cold water to cool, then remove them and put them in a bowl. 3.3. Mix glutinous rice, winter melon pieces and appropriate amount of rock sugar, then mix with Panax notoginseng and Fritillaria cirrhosa. Divide into six equal portions and put each portion into 6 snow pears. Cover with a lid, place on a plate, and steam over high heat for about 50 minutes, until the pears are rotten. 4.4. When taking the medicine, take one pear each time, once in the morning and once in the evening.