People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. So, let me introduce to you how to cook yam and red bean porridge. 1.1 Wash the yam, peel and dice it (it is best to cut it before putting it into the pot, as it will turn yellow if cut too early). 2.2 Soak all the ingredients and red beans in advance. 3. Wash the red beans and coix seeds, add appropriate amount of water and put them into the cooking pot at the same time, bring to a boil over high heat and then turn to low heat. 4. When the red beans crack and become soft, add the diced yam and cook for another 20 minutes. Turn off the heat and serve (you can add rock sugar or not at this time) 5. [Yam and red bean porridge] is ready 6. Have a bowl while it’s hot This is the end of today’s introduction to yam and red bean porridge. I wonder if you have learned how to make it? If you are a housewife and like to cook, don't miss this opportunity and try it now. |
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