Winter melon and pork ribs soup for pregnant women

Pregnant women need to pay attention to their own nutrients, keep their bodies nutritionally balanced, and try not to eat foods that are harmful to their bodies. At this time, you can make soup for yourself, which can effectively enhance your immunity. The most common one is winter melon and pork ribs soup. This soup is also very simple to make, so people can learn to make it themselves.

practice:

Winter melon and pork ribs soup

1. Wash the ribs, blanch them in boiling water to remove the blood, remove them and drain the water.

2. Wash and pound the ginger.

3. Cut the winter melon into thick slices.

4. Put clean water in a casserole, add spare ribs, diced scallops, and ginger, bring to a boil over high heat, then simmer over low heat for 40 minutes. When the spare ribs are cooked through, add the winter melon slices.

5. After the winter melon is cooked, add salt, MSG and sesame oil.

Features:

It is light, fragrant and delicious, and can clear away heat and relieve summer heat.

Tips:

The winter melon will not be easy to get mushy if it is cut into thick slices, and the taste will be better.

Method 2

Ingredients: 200g winter melon, 100g pork ribs, appropriate amounts of sesame oil, onion, ginger, pepper, salt and MSG.

Method: 1. Peel the winter melon, wash and cut into pieces.

2 Wash the pork ribs and chop them into pieces.

3Wash the green onions and cut into sections. Wash and slice the ginger. Grind the peppercorns into fine powder.

4 Put the pork ribs into the pot, add appropriate amount of water and boil it, then remove the foam, add winter melon and seasonings such as onion, ginger, and pepper.

5 When the ribs and winter melon are cooked, add salt and MSG, boil for another one or two more times, and finally drizzle with sesame oil.

Method 3

1. Wash the ribs, boil them in boiling water, remove the foam, wash and set aside.

2. Remove the seeds from the winter melon (optional, as the seeds can nourish the liver and improve eyesight), and cut into pieces.

3. Slice the ginger, or crush the ginger into small pieces.

4. Put the ribs and ginger into the pot at the same time, add water, bring to a boil over high heat, then simmer over low heat for about 1 hour, add the winter melon cubes, continue to simmer until the winter melon cubes become transparent, and add salt to taste.

Method 4

Winter melon and pork ribs soup

1Cut the ginger into pieces and pound it with the back of a knife. Cut winter melon into large pieces.

2 Blanch the ribs in boiling water and remove the floating part.

3. Put the spareribs, ginger and 2/3 of water in the electric casserole, simmer for 2 hours on high speed, then switch to medium speed and simmer for 4 hours.

4Add winter melon and salt and simmer for 3 hours.

Notice:

1The ratio of spare ribs and winter melon can be adjusted. You can add chives 30 minutes before serving to make the dish more fragrant and look better.

2 If you don’t have an electric casserole, you can use a regular pot. Bring the ribs to a boil with large amounts of water, then simmer over medium heat for 60-90 minutes. Add the winter melon and simmer until it becomes transparent.

3. Don't add salt at the beginning.

4 Do not remove the fat from the ribs as the fat will produce oil.