In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce to you the farmhouse tomato beef stew 1. The beef is leftover braised beef 2. Wash the tomatoes, do not peel them, and cut them into dice 3. Put half of it into a blender and blend it into juice. Keep the other half as a spare 4. Put a little oil in the pot 5. Pour in tomato juice and simmer over low heat 6. Add 30g sugar, 5g salt and 5g chicken juice 7. Cook for 3 minutes 8. Pour in the stewed beef 9. Cook the remaining half of the tomato cubes on low heat for 2-3 minutes before serving. Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk food, watch how to make the farmer’s tomato stewed beef, and cook it yourself. This way, you will be the healthiest. |
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