How to cook pan-fried salmon fillet

The dish of pan-fried salmon fillet takes a short time to prepare, which is suitable for people who are busy every day. They can also enjoy the delicious taste at home. Even if they are in a hurry, there is no need to wait for the dish of pan-fried salmon fillet. It can be served in 20 minutes and served with a bowl of clear soup. It is the perfect match with rice and the first choice for eating with rice.

1. Thaw the fish fillet

2. Add salt and pepper and marinate for half an hour

3. Heat the pan and add a little olive oil

4. Add ginger and simmer in the pot

5. Add salmon fillet and fry on low heat for four to five minutes

6. Turn over and fry for one minute. Use chopsticks to poke it. If it is easy to poke, it is done.

7. After frying two pieces of fish fillet, place them on a plate, add some shredded radish and cucumber for decoration, cut a thin slice of lemon for decoration, and sprinkle the remaining juice evenly on the salmon fillet

8. Dashing! It’s done!

In order to make the taste better, restaurants usually add a lot of seasonings, which can easily affect health. The method of pan-fried salmon fillet uses less seasoning and is good for health.