How to make pork kidney porridge

Pork kidney porridge, as the name suggests, is a kind of porridge made with pork kidney as the main ingredient. It is also a food that has a very good nourishing effect on the human body. Nowadays, many people with certain sub-health problems will choose to eat pork kidney porridge to improve their health. Of course, if you want to make delicious pork kidney porridge, you need to pay attention to the method. Next, I will introduce to you how to make pork kidney porridge.

1. How to make pork kidney porridge

Ingredients: 1 cup of white rice, 1 pork kidney, a little shredded ginger, and a little chopped green onion.

Seasoning (1): 1 tablespoon cooking wine, 2 scallions, 2 slices of ginger.

Seasoning (2): 8 cups of water, 1 teaspoon of salt, a pinch of pepper.

practice:

1. Wash the white rice with water, drain it and put it into a pot with 8 cups of water and bring to a boil, then simmer until the rice grains become soft.

2. Slice the pork loin, remove the smelly tendons in the middle, and cut into pieces. Bring another pot of water to a boil, add the seasoning (1), blanch the pork loin, remove and rinse.

3. Put the pork kidney into the porridge and cook together. Add shredded ginger, salt and pepper, then turn off the heat, serve, sprinkle with chopped green onions and serve.

Tips:

1. If the tendons in the middle of the pork loin are not sliced ​​cleanly, there will be a urine smell. You can ask the butcher to process it first, and it will be easier to slice it yourself.

2. The pork kidneys you bought have a fishy smell, so you must soak them in water and change the water several times to clean them, so as to remove the fishy smell.

2. The efficacy and function of pig kidneys

Pork kidneys are sweet and salty in taste, neutral in nature, and enter the kidney meridian. They have the effects of nourishing the kidneys, strengthening the waist, and replenishing qi.

Pig kidneys contain protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, and have the effects of strengthening the kidneys and waist, and harmonizing the kidneys and regulating qi. Nutritional analysis of pork kidneys: pork kidneys have the effects of replenishing kidney qi, clearing bladder, eliminating stagnation, and quenching thirst. It can be used to treat kidney deficiency, low back pain, edema, deafness and other symptoms.

3. How to wash pig kidneys

1. After cleaning the surface of the pork loin, tear off the outer membrane covering the outer side. Then spread the pork loin flat on a cutting board and cut it into two slices.

2. Rinse the cut surface with clean water, and then remove the white fascia inside. The main reason for the foul smell of pig kidneys is this layer of fascia, so it must be carefully removed. Not only should large areas be removed, but you should also follow the direction of the white film and remove as many branches as possible.

3. Finally, soak the pork kidneys in clean water (at least 30 minutes). During this period, if you see blood seeping out, you should replace the water in time to further remove the urine odor of the kidneys. Or you can rub it a few more times with salt.