How long does it take to stew crucian carp soup?

Crucian carp meat is very tender and rich in nutrition. Crucian carp is suitable for many people, such as pregnant women, postpartum women, and people with weak bodies. Drinking crucian carp soup regularly has many benefits for health. Some people cook crucian carp soup in milky white color, and the nutritional value of crucian carp soup is also very high. However, cooking crucian carp soup requires methods and techniques. How long should crucian carp soup be cooked?

How long to cook crucian carp soup?

If you want a better taste, you must master the best cooking time. Generally, after frying, you can simmer it on low heat for 20-30 minutes.

1. How long should crucian carp soup be stewed?

Let’s first learn how to make crucian carp soup and how to make a delicious pot of soup. First marinate the processed fish, then mix the onion, ginger, garlic and other seasonings with cooking wine evenly with the fish. This is done to remove the fishy smell and to increase the taste and ensure the flavor of the fish soup.

It will take about 10 minutes to marinate, and then set aside.

First put a proper amount of oil in the pan, add ginger and stir-fry until fragrant, then put the fish into the pan and fry. Do not flip the fish randomly, just fry until both sides of the fish are golden brown. Then pour in an appropriate amount of water and simmer over low heat.

After the water boils, add various seasonings such as salt. You can also choose to add some tofu, which will make it more delicious and have high nutritional value. If you want a more delicious fish soup, just add salt. Then continue to simmer over low heat for 15 minutes. Do not cook it too long as this will affect the taste. When cooking, the soup may become less, and you will have to add a little water after a while to prevent the fish soup from drying up.

After cooking, the delicious and nutritious fish soup is ready. The crucian carp soup with wolfberry tastes very delicious. Because the crucian carp soup is rich in protein, it is suitable for pregnant women and other people with low blood pressure. It is actually not difficult to make delicious crucian carp soup at home. The method introduced above is very simple.

2. Nutritional Benefits of Crucian Carp Soup

The meat of crucian carp is very tender and sweet, and has very high nutritional value. Eating crucian carp can replenish the body, warm the stomach, and invigorate the middle and replenish qi. It also has a magical effect in promoting lactation.

Crucian carp can strengthen the spleen and eliminate dampness, so it is a very good nutritional product for people with weak spleen and stomach and those with edema symptoms. No matter how the crucian carp is cooked, its nutritional components cannot be concealed, and it is very delicious and very suitable for making broth. No matter what kind of crucian carp soup it is, the soup tastes very delicious and can effectively treat symptoms of various diseases such as diabetes, asthma and bronchitis.