How to make an omelet_How to make an omelet

Omelette has always been a favorite food for children, because omelette can not only be used as a staple food, but also as a snack, and omelette tastes very good. In the process of making omelette, some fruits and vegetables can be added to increase the nutritional value of omelette, but there are many things to pay attention to when making omelette. So how to make delicious omelette?

Main ingredients: 50g each of wheat flour and corn flour, 2 eggs, half a pound of milk

Ingredients: salt, sesame, peanut oil

Step 1: Use a large bowl to beat 2 eggs first, then add milk, flour, cornstarch and salt and mix well until it becomes a paste. Also, make sure to mix and disperse the small flour particles.

Step 2: Use a frying pan, add a little peanut oil, heat it over medium heat until it is 60% hot, use a large spoon to scoop out a spoonful of batter and put it in the middle of the pan, then turn the pan to spread the batter evenly on the bottom of the pan, sprinkle sesame seeds evenly, and fry over medium heat.

Step 3: When you see the batter coagulate, turn it over and fry it again.

Step 4: Cut it into small pieces with a knife and eat it with soy milk or milk. It is a very nutritious breakfast.

Corn is an excellent health product among coarse grains. It contains nutrients that can prevent and treat constipation, enteritis, and colon cancer, and has the effects of longevity and beauty. Wheat is extremely rich in nutrients such as starch, fat, amylase, steroids and vitamin E. It contains about 75% carbohydrates and about 10% protein. It is an important source of calories and plant protein for the human body.

These two ingredients are combined into a pancake to supplement the vitamins and proteins needed by the human body. Adding the animal protein of eggs, eating them together is very nutritious

step

1. Place the eggs in a bowl

2. Add another bowl of flour

3. Use chopsticks to stir evenly to make a batter

4. Heat the pan and add soybean oil

5. Add some batter and turn it over after one side is formed.

6. After baking, serve

7. Serve on a plate