Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple dish of tomato and duck egg noodles can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. Prepare noodles, tomatoes and duck eggs (the noodles are for four people, but the ingredients are not enough) 2. Put an appropriate amount of water in the pot and add a little salt to boil. 3. After the water boils, add the noodles and stir with chopsticks to prevent them from sticking. 4. Let the water boil again for a while and turn off the heat. 5. Drain the noodles and serve 6. Beat two duck eggs into a bowl, add salt and cooking wine and mix well. 7. Add a little oil to the pan and pour in the egg liquid. 8. When the egg liquid solidifies, use a spatula to break it into small pieces and serve. 9. Wash and cut tomatoes into small pieces 10. Put the tomatoes in the pot, add a little salt and tomato sauce, and use a spatula to crush the tomatoes into a paste (because I can't eat chunks of tomatoes, I like sour and sweet soup) 11. When the tomatoes become small pieces, add the eggs and stir-fry. If it is too dry, add a little water. 12. Take out the fried ingredients and put them on the noodles 13. Stir well Even if you have no cooking experience, there is no need to be afraid. The method of tomato and duck egg noodles is very simple and ordinary people can learn it easily. |
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