The main advantage of eating out is that it saves trouble. The disadvantage is that you may inadvertently eat something that is not good for your health, such as too much MSG. If you want to avoid this, you should learn to cook by yourself. The method of lettuce and longli fish fillet porridge is not difficult to learn. As long as you master the skills, you can quickly make delicious dishes. 1. Prepare a small head of lettuce, a piece of long fish (248 grams, put in the refrigerator's fresh-keeping layer to thaw the night before), and 100 grams of rice. 2. Pour 2000 ml of water into the pot and bring to a boil over high heat. If your friend’s rice is difficult to cook, you need to add more water! 3. While the water is boiling, wash and cut the ingredients. Wash and slice the sole. 4. Soak the lettuce for a while, wash and cut into shreds. Cut the ginger into small slices. 5. Wash the rice and discard the water. It is enough to wash the rice twice. If you wash it for too long, the nutrients will be lost. (My family usually cooks rice and millet together for porridge or rice, but today I didn’t pick out the millet because it’s a laborious task!) 6. When the water boils, pour in the rinsed rice. Cover with a lid and bring to a boil over high heat, stirring the rice with a spoon to prevent it from sticking to the pan. 7. Add a small piece of ginger and cook over medium heat until the rice is cooked. 8. The rice is just cooked and there is no white core. 9. Then pour in the cut long fish fillets, stir quickly with a spoon until the fillets are scattered, then boil over high heat. 10. After the fish porridge boils, do not stir it with a spoon. Cook until the fish fillets are cooked through and float to the surface. 11. Pour in the shredded lettuce. 12. Bring to a boil, add appropriate amount of salt and cooking oil, mix gently with a spoon, turn off the heat, and remove the porridge pot from the heat. The fragrant and smooth fish fillet porridge is ready! 13. Come and have a bowl! Delicious and not greasy, fragrant and smooth! ! Have a bowl in the morning to give you an energetic morning! Have you ladies learned how to cook this dish? Lettuce and longli fish fillet porridge is a food that is praised by everyone. It can be made and eaten all year round. Make sure the ingredients are fresh so that you want to eat it every day. |
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