Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes, such as stir-fried lotus root and snails with sauce, which is very simple to make and suitable for those who are busy and don’t want to compromise. 1. Add a drop of sesame oil to the snails you bought and spit them out for 30 minutes. 2. Prepare onion, ginger and garlic 3. Heat the oil in a pan, add onion, ginger and garlic and sauté until fragrant 4. Then add a small spoonful of Pixian bean paste and continue to stir-fry. 5. After the aroma is sautéed, add the cleaned conch and stir-fry 6. Then add the chopped lotus root 7. Add soy sauce and cooking wine and stir fry continuously 8. Add appropriate amount of water and sprinkle with appropriate amount of sugar 9. Let the sauce and ingredients blend evenly, sprinkle with coriander and serve. 10. Take a close-up Eating out for a long time can easily pose a risk to your health, so it is safer to cook at home. Stir-fried lotus root and snails with soybean sauce is easy to make, so you might as well try it yourself. |
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