A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making soybean, rat melon and clam soup. 1. Wash the clams, put them in a pot and boil them. When all the clams open their mouths, remove the clams and drain the clear soup from the pot. 2. Do not filter the last bit of soup to prevent sand 3. Return the soup to the pot, add soybeans and cook for about 15 minutes. 4. Cut the squid, remove the sac, cut into pieces, and cut the carrot into pieces 5. Put carrots into the pot first, bring to a boil again and cook for about five minutes before adding squid. 6. Add a few drops of oil and cook for 20 minutes. 7. Return the clams to the pot, add a little salt, cook for 5 minutes and then boil again before serving. After reading the editor’s introduction above, do you think that the recipe of soybean, rat melon and clam soup is very simple? If you are interested, you might as well try it yourself, you will definitely gain something! |
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