Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes. For example, the recipe of perilla mussels is very simple, which is very suitable for those who are busy and don’t want to compromise. 1. Prepare the ingredients, wash the mussels and clean the shells. 2. After the water boils, pour the mussels into the pot and take them out after the water boils again. 3. Chop the perilla. 4. Chop ginger and garlic. 5. Add oil to the pan, sauté ginger and garlic, then add mussels and stir-fry. 6. Add basil 7. Sprinkle with pepper. 8. Pour in oyster sauce and add half bowl of water, stir-fry until the sauce is completely absorbed, then turn off the heat and sprinkle a layer of chopped coriander on top. On weekdays, we should pay more attention to our three meals a day. The preparation of basil mussels is particularly simple, but it is a favorite of many people. |
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