Foods that should not be eaten during precocious puberty

The body of a normal person will gradually develop after entering puberty. This condition is also called sexual development because the development during puberty is generally the development of reproductive organs. Precocious puberty refers to the early development of a person, and generally children will show signs of precocious puberty in their bodies. The occurrence of precocious puberty is also related to genetic factors. What foods should children not eat after they have precocious puberty?

1. What should you not eat if you have precocious puberty?

1. Avoid tonic foods that can be used as medicine, including cordyceps sinensis, ginseng, dried longan, dried lychee, astragalus, and adenophora. Traditional Chinese medicine points out that the more tonic the medicated food is, the more it will change the child’s normal endocrine environment, causing an imbalance in physical and mental development.

2. Avoid eating poultry meat, especially poultry necks. Most of the poultry sold on the market today are fed with feed mixed with rapid growth agents. The residues of "ripening agents" in poultry meat are mainly concentrated in the glands in the head and neck of poultry. Therefore, eating duck necks and goose necks becomes a high-risk behavior of "promoting precocious maturity".

3. Avoid out-of-season vegetables and fruits. Winter strawberries, grapes, watermelons, tomatoes, etc., and pears, apples, oranges, and peaches that are available early in late spring are almost all out of season or mature early with the help of "growth promoters". Be sure to avoid feeding them to children under 10 years old.

4. Avoid fried foods, especially fried chicken, French fries and potato chips. Excessive calories will be converted into excess fat in children's bodies, causing endocrine disorders and leading to precocious puberty. Moreover, after repeated heating and use, the high temperature will cause it to oxidize and denature, which is also one of the causes of "precocious puberty".

2. Symptoms of precocious puberty

1. Symptoms of precocious puberty in girls

The clinical manifestations of girls are first breast development, formation of breast nucleus, local bulge into hillock, and gradual enlargement of nipple and areola. When breast development reaches the middle stage, pigmentation appears on the areola and nipple. At the same time, since the early stage of breast development, the growth rate has accelerated, the growth peak of puberty has also been advanced, the subcutaneous fat has increased significantly, and the height and weight often exceed those of children of the same age.

2. Symptoms of precocious puberty in boys

Enlarged testicles in boys are the first important feature of true precocious puberty in men, followed by penis growth, scrotum enlargement, increased scrotal skin wrinkles, darkening of pigmentation, pubic hair growth, increased penile erections, nocturnal emission and even sperm growth. The order in which male secondary sexual characteristics such as armpit hair, beard, Adam's apple, and voice change appear is similar to that of normal puberty children, only the age is earlier.

The above is the health knowledge about precocious puberty. It is generally caused by overnutrition, and the intake of nutrition needs to be controlled, especially some offal, fried foods, and out-of-season vegetables and fruits. The symptoms of precocious puberty in boys and girls are also different, so be careful to distinguish them. If precocious puberty occurs, you can also seek medical attention, which is generally treated with dietary adjustments and more exercise.