Only when we are in good health can we do what we want to do. Good health is not innate. We need to take good care of it and maintain it carefully in our daily life, especially paying attention to diet. The method of pumpkin crab buns is extremely simple and can be completed in a short time. 1. Peel and remove the pumpkin, wash and slice it, and microwave it on high heat for five minutes. 2. Use a spoon to mash the pumpkin into a paste. When it is no longer hot, add yeast and sugar to the flour. 3. Stir with chopsticks until it becomes the following pattern 4. Knead the dough, cover with plastic wrap and place in a warm place to ferment. 5. Allow the dough to rise until it doubles in size. Press without retraction and it will be ready 6. Wash the red beans and soak them in clean water 7. Put the dough on the cutting board and knead it until smooth 8. Cut the dough according to your own preferences 9. Take a piece of dough, knead it slightly, and shape it into a cow tongue shape. 10. Take an appropriate amount of pumpkin flour, roll it into long strips, and place them on the rolled dough sheet. 11. Flip up the bottom tongue shape first. 12. Turn the top down 13. Take the soaked red beans to make eyes 14. After making them one by one, ferment them for 20 minutes, steam them in a steamer for 20 minutes, and simmer for another 2 minutes. 15. The steamed crabs are much fatter. 16. Crab Family 17. Finished product image The taste of the pumpkin and crab buns gives a shock to the taste buds at the first bite, making people unable to resist taking a second bite. This is the unique charm of this dish. |
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