Nowadays, many people neglect their own health and do not pay attention to what they eat on weekdays. They just buy some food outside. In fact, it is not as difficult as imagined to eat nutritious and healthy food. For example, cold noodles are simple to make and are a particularly delicious dish that is worth recommending. 1. Chop the onion and garlic 2. Cut cucumber into shreds 3. Cut the bean curd into shreds 4. Soak the dry dough in water and put it into a bowl. Add the cucumber and bean curd shreds. 5. Pour a bowl of cold boiled water, add chicken stock, salt, soy sauce, vinegar, onion and garlic, mix well, and pour into the bowl 6. Heat sesame oil in a pan, add dried chili peppers and sesame seeds, pour into the dough bowl after the aroma comes out, mix well. A healthy body needs a reasonable diet to maintain. The method of making cold noodles is simple and healthy, which can prevent unnecessary harm to the body. |
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