How to eat lettuce leaves

Sometimes we find that there are many foods in our lives that we don’t eat often. However, the nutritional value is very good, so you should always pay attention to replenishing your body's energy. Then you should eat some delicious food, such as lettuce, which is a plant that is not often seen, but should be edible. What is the way to eat just lettuce leaves?

Lettuce leaves recipe

1. Lettuce leaves with oil and salt

(1) Materials

Main ingredients: lettuce leaves

Accessories: red pepper

Seasoning: garlic, oil, salt, chicken essence

(2) Steps

1. Prepare the necessary materials.

2. Wash the lettuce leaves, remove the leaf part, and cut it in the middle into two.

3. Wash and cut the red pepper into shreds.

4.Put water in a pot and bring to a boil, then add the lettuce leaves.

5. Add the shredded red pepper.

6. Blanch until cooked.

7. Put the blanched lettuce leaves into a clean plate and add minced garlic.

8. Add appropriate amount of salt and chicken essence.

9. Then add two spoons of cooked oil, mix well and serve.

2. Lettuce leaf fried rice

(1) Materials

Main ingredients: lettuce leaves, a bowl of rice

Accessories : 1 piece of bacon

Seasoning: 1 piece of ginger, some oil, a little salt

(2) Steps

1. Prepare the raw materials.

2. Chop the bacon, ginger and lettuce leaves separately and set aside.

3. Heat the pan with cold oil, add minced ginger and stir-fry until fragrant.

4. Add chopped bacon and stir-fry until fragrant.

5. Add lettuce leaves and stir-fry until they change color.

6. Add rice.

7. Stir-fry and press the rice balls until all the rice is fried.

8. Add some salt and stir well.

3. Cold lettuce leaves

(1) Materials

Main ingredients: lettuce leaves

Accessories: appropriate amount of green chili pepper, appropriate amount of red chili pepper, appropriate amount of white sesame seeds

Seasoning: garlic, chili oil, salt, chicken stock, vinegar, soy sauce, sesame oil

(2) Steps

1. Wash the lettuce and blanch it (add a little salt and a few drops of cooking oil to the pot during blanching to keep the leafy vegetables green), then soak it in cold boiled water to wash it, drain the water and put it on a plate for later use.

2. Chop the garlic into minced garlic, cut the green and red peppers into rings, chop the green onions into chopped green onions, and a handful of white sesame seeds, and put them in a small bowl for later use.

3. Seasoning: add 1 tablespoon of extremely fresh soy sauce, 1 tablespoon of chili oil, 1/2 tablespoon of vinegar, 1/2 tablespoon of pepper oil, 1/2 tablespoon of sugar, 1 teaspoon of chicken essence, 1 teaspoon of sesame oil, and 1 teaspoon of salt to the lettuce leaves. (The specific seasoning and proportion can be adjusted according to your own taste.)

4. Heat the pan with cold oil, heat the oil until it smokes, turn off the heat and wait for 3 seconds, then pour it while it is still hot into a bowl of chopped green onion, garlic, green and red pepper, and white sesame seeds. When you hear a "sizzle", pour it on the lettuce leaves and mix well when eating.

4. Stir-fried rice cake with lettuce leaves

(1) Materials

Ingredients: 90g lettuce leaves

Accessories: 2 rice cakes

Seasoning: garlic, oil, salt, chicken essence

(2) Steps

1. Wash the lettuce leaves.

2. Wash the lettuce leaves.

3. Unpack the rice cakes, take out two pieces, place them on the chopping board and cut them into slices for later use.

4. Then, put the cut rice cake into boiling water and blanch it until soft, then take it out.

5. Heat oil in a pan, add the chopped lettuce leaves and stir-fry.

6. Next, add the blanched rice cake and stir-fry.

7. Then, add appropriate amount of salt.

8. Add appropriate amount of chicken essence to season and stir well.

9. Season and stir well.

10. Serve on a plate

I believe that by browsing the relevant information above, everyone has a general understanding of how to cook lettuce leaves. However, the editor would like to review it with you all. It can be made into oil-salt lettuce leaves, lettuce leaf fried rice, cold lettuce leaves, and lettuce leaf fried rice cakes, all of which are very delicious foods.