How to make sea cucumber, jujube and quinoa soup

People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce how to make sea cucumber, jujube and quinoa soup.

1. Wash the Hotan jujubes and soak them in warm water for half an hour (the Hotan jujubes should be placed together with ordinary jujubes for comparison)

2. Soak the sea cucumber for two hours to soften it

3. Wash the quinoa and soak it for 2 hours

4. Cut the sea cucumber into thin slices

5. Pour the soaked jujube into the pressure cooker

6. Add water. The amount of water depends on how many bowls you want to eat.

7. Add the sliced ​​sea cucumber, cover the pressure cooker, cook over high heat until it makes a puffing sound, then cook over medium heat for 10 minutes

8. After 10 minutes, open the lid with the safety valve, add the soaked quinoa, do not lock the safety valve, just cover the lid, turn on high heat, bring to a boil and then cook for another 5 minutes.

9. Finally, add rock sugar, the sweetness depends on your preference

Maybe you have never been to the kitchen, but after reading the instructions for making sea cucumber, jujube and quinoa soup, you will definitely want to try it yourself, so hurry up and take action.