How to make stir-fried lamb tripe with green pepper more delicious

Stir-fried lamb tripe with green peppers is delicious and nutritious. It can nourish the kidneys and strengthen the body. It can also assist in the treatment and relief of problems such as edema of the face and body, spermatorrhea, night sweats, and deafness in the elderly. If you can follow the method below, you can also make delicious food.

1. Production method

Ingredients: 1 fresh lamb tripe, 3 green peppers, dried red peppers, and a few shallots.

Seasonings: ginger, garlic, pepper, salt, five-spice powder, light soy sauce, and chicken essence.

Food recipe/Stir-fried lamb tripe with green pepper

1. Wash and slice the green peppers and shallots; cut the ginger, garlic, red pepper, etc. and set aside; when buying pork tripe, ask the seller to help you cut open the white membrane inside, make oblique cuts on the surface of the tripe, and then cut into pieces; scrub the tripe with salt several times, and then soak it in clean water.

2. Pour peanut oil or lard into the pot, and when it is 70% hot, add peppercorns, dried red peppers, ginger, and shallots and stir-fry until fragrant. Add lamb tripe and stir-fry for several times, then add green peppers, garlic, light soy sauce, and then add broth.

3. When the soup is still wet, add seasoning and serve.

2. Healthy food:

Nutritional components of sheep tripe: protein, fat, calcium, phosphorus, iron, etc. It tastes salty and is neutral in nature. It has the effects of nourishing the kidney and strengthening the body. It has certain therapeutic effects on kidney deficiency, low back pain, body and facial edema, spermatorrhea, night sweats, and deafness in the elderly.

3. Notes

It should not be eaten for a long time; people with weak kidney qi should not eat it.