Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to cook braised triangular fried tofu. 1. Triangle fried tofu, soy products, plant protein 2.1 Pour 5g vegetable oil into the wok, heat it to 80%, add the scallions and stir-fry until fragrant 3.2 shallots, a little more, cut into 1.5cm sections 4. Pour in the fried tofu, stir-fry slightly, and pour in soy sauce. Bring 500g of cold water to a boil over high heat, add a little salt, then simmer over medium heat to allow the fried tofu to absorb the soup. 5. Simmer for 10 minutes, add half a spoonful of sugar, stir fry a few times, and when the juice is almost absorbed, turn on high heat and cook. 6. Turn off the heat, serve on a plate, the onion fragrance is overflowing, the fried tofu is soft and juicy In real life, there are not many men who can cook. But with the guide to making braised triangle fried tofu, male friends can definitely do it on their own. And if you can cook this dish for your beloved, your relationship will be sublimated to an unprecedented level. |
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