Fried rabbit with chili peppers, the correct cooking method

When it comes to cooking methods of rabbit meat, there are countless of them. No matter how it is prepared, the rabbit meat is very delicious and quite attractive. Today we are going to learn a new method of preparing rabbit meat, stir-fried rabbit meat with green peppers. I believe that the spicy and sweet green peppers paired with the fresh and smooth rabbit meat must be very delicious.

Ingredients: 300 grams of rabbit meat, 2 red peppers, 10 grams of ginger, a little onion, pepper, cooking wine, and light soy sauce.

Preparation method:

1. Wash the rabbit meat, drain and chop into pieces, slice the red pepper and ginger, and cut the green onion into flowers;

2. Marinate the rabbit with cooking wine, salt and ginger for 25 minutes. If the rabbit is marinated well, you can coat it with a little soy powder and set aside. Put about 100ml of vegetable oil in a pot and heat it to 70% hot. Add peppercorns and bean curd and stir-fry for 20 seconds. Then add rabbit meat and young ginger and stir-fry over high heat for 30 seconds and then turn to low heat and stir-fry for 45 seconds. During this process, you can add a little water into the pot, about 70ml of water, and continue stir-frying. If you need to add dark soy sauce, you can add water to dilute it and make sure the amount of water added is 70ml. As for the saltiness, you should control it well when adding water. Adding dark soy sauce will make the color better.

3. After adding water, stir-fry the rabbit with bones for about 90-100 seconds. If it is not a bone-in rabbit (just rabbit meat), it needs to be stir-fried for about 60 seconds. The emphasis on time here is mainly for the tenderness of the meat. Therefore, in the actual process, you need to consider collecting the juice to avoid frying the vegetables with too much water. When the stir-frying time is close to 60 seconds, add the green pepper into the pan and continue stir-frying over high heat until the sauce is reduced. After putting the green peppers in, stir-fry over high heat for 20 seconds and then remove from the pan, otherwise the green peppers will be overcooked and the color will be bad. Serve on a plate. The delicious fried rabbit with green peppers is ready. Efficacy: Nourish the middle and replenish qi, cool the blood, and relieve heat and toxins.

Rabbit meat contains high protein and a comprehensive range of amino acids essential to the human body, especially lysine and tryptophan, which are most easily deficient in the human body. The content of these two amino acids in rabbit meat is very high, while the fat content is very low. The large amount of lecithin contained in rabbit meat is an indispensable nutrient for the development of the brain and other organs in children, so it is very suitable for children to eat; and its fat content is very low, suitable for regular consumption as a beauty food, which can make the human body develop evenly, so it is called "beauty meat" and is very suitable for female friends!