Bighead fish is a relatively common fish product. Many families will buy bighead fish. Bighead fish is also rich in nutrition. However, if you want to cook bighead fish, it is necessary to understand the specific method. Because some people may not master the method, the bighead fish may not be so delicious. How to make fresh bighead carp delicious? Let’s take a look at the specific steps below. Method 1 Ingredients Ingredients: 500g bighead carp Methods and steps Preparation: Wash the fish, cut into pieces, cut the ginger into shreds, and cut the garlic sprouts and celery into small sections, set aside. Preparation: Add 20 grams of cornstarch, chopped ginger, 3 drops of vinegar, and appropriate amount of light soy sauce to the fish, stir well, and marinate for 5 minutes. Heat the pan, add appropriate amount of cooking oil, and when it is warm, add the marinated fish and fry over low heat. Fry the fish until golden on both sides, remove from the pan and set aside. If there is still oil in the pan after taking out the fish, add the garlic sprouts and celery directly and stir-fry quickly over high heat; if there is very little oil, add a little oil first. When the garlic and celery are almost cooked, add the fried fish and stir fry carefully. When the garlic and celery are cooked, you can remove from the pan. Precautions When frying the fish, be careful not to break it. Don't cut the ginger too thin, and don't fry the fish over high heat to avoid burning the ginger. Method 2 1. Clean the fish and cut into pieces. 2. Chop the ginger, garlic and garlic sprouts. 3. Pour cooking wine, ginger, soy sauce and salt into the fish and marinate for at least half an hour. 4. After marinating, coat the surface with a layer of water starch. 5. Pour oil into the pan and add the bean paste when the temperature is suitable. 6. After the bean paste is fried until crispy , add garlic, garlic sprouts and salt. 7. After stir-frying for a few times, add the fish pieces and add appropriate amount of water to cover the fish pieces. 8. Remove from heat after the fish pieces have absorbed the juice. Benefits of eating fish: 1. DHA is a key element in promoting brain power . 2. Fish is rich in protein, which can help infants, children and teenagers grow and develop, and can also help recover and heal when they are sick or have wounds. 3. Eating fish can make people healthier and smarter. |
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